TEEN GIRLS!

THE PROCESS is calling all teenage girls to join their moms this summer for two months of fitness and faith! Throughout June and July, come learn how to lift properly, improve mobility, boost cardio through resistance training, and get fit—body and soul—while keeping the focus on Jesus Christ, the One who gave us life.

This summer, THE PROCESS is offering a 2-month membership for June and July—an opportunity to grow stronger in body and spirit. Learn proper lifting techniques, improve mobility, build cardio through resistance training, and get fit, all while keeping your focus on Jesus Christ, the One who gave us our existence.